meditation Jan 19, 2021



Guided Meditation: Simple Breath Meditation

I've had requests for guided meditations on the podcast. So that is exactly what we are doing today!

This simple breath meditation is around 20 minutes long. Simply turn off notifications, find a quite spot, get comfy and treat yourself.

I’d love to hear your thoughts on this episode. Email me at [email protected] or follow my adventures on Instagram.

Join my FREE live masterclass: 3 Ways You Are Holding Yourself Back from Changing Careers, 27th and 28th January. Grab your spot here.

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