meditation Jan 19, 2021
 

 

 

Guided Meditation: Simple Breath Meditation

I've had requests for guided meditations on the podcast. So that is exactly what we are doing today!

This simple breath meditation is around 20 minutes long. Simply turn off notifications, find a quite spot, get comfy and treat yourself.

I’d love to hear your thoughts on this episode, follow my adventures on Instagram and send me a message.

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